Join us for our transformative group sessions, hosted in partnership with Active Studios NYC. Experience the intimacy of small group settings offering classes such as Pilates, Heels, Women's Self Defense, Rhythmic Somatic Workout, Reiki healing, Breathwork, and Sound Baths, nurturing your total well-being.Elevate your skills with our certificate programs in Reiki and Biological Intuitive Mastery. Gain comprehensive training and hands-on practice in these specialized disciplines, unlocking new levels of understanding and empowerment. Explore the depths of your potential with Self Empowered Minds today.