Born into a family of mindfulness practitioners, Sara was immersed in the teachings of Yoga as a child, planting the seeds for her path as a space holder in her late teens. She is a trauma- informed guide who teaches with intuition, presence, and intention. Her work weaves together the wisdom of the body, mind, and breath, the rhythms of the seasons, the lunar cycle, and the heart-opening medicine of ceremonial cacao.Through her nurturing and grounding offerings, Sara creates sacred spaces that invite others to return inward and reconnect with their innermost essence. At the heart of all she shares is a devotion to cultivating deep stillness and authentic connection to Self.She is currently running a community club called FIGS, based in London and Brighton: FIGS is a conscious community rooted in spirituality, nature, and creativity. Designed for like-minded souls to explore the joys of this human experience, FIGS offers a nurturing environment to delve into connection, self-expression, presence, and the natural world. Through wellbeing events & wholesome experiences, members come together to tune inward, and share soulful connections. Together, let'sgrab life by the FIGS!