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Follow Ruth FriedmanAbout the trainer Ruth is a Certified Relational Wholebody Focusing Trainer with The Focusing Institute of New York. She works as a coach, and well-being counsellor. She has been running personal development workshops for over twenty years. She is also bringing her work into companies, giving workshops on topics including: managing emotions, tackling procrastination, stress management and burnout. More information on http://www.ruthfriedman.com And on youtube https://www.youtube.com/watch?v=pFsqvqIcYpw&t=1s Testimonials The training helped me realise how little I was in touch with my body before and how important it is. I had ignored all signs that my body was giving me even to the point of reaching burnout. Ruth clearly explained and supported me in the exploration to become more present and to help dealing with difficult emotions. I am glad I had the chance to participate in the training.’ Michaela, coach and trainer ‘Ruth Friedman’s work has assisted enormously in helping me feel more safe and confident in the world. I am now much more capable of handling situations without becoming overwhelmed. She is a caring and compassionate healer and I highly recommend working with her’ Wendalyn, composer and writer ‘Thank you for this workshop today which provided the possibility for me to see myself from another angle and to experience something that I have not experienced before. Thank you for your flexibility, trust and patience ….. I appreciate it a lot’ Annamaria, Civil Servant ‘The process felt very, very complete. This gave stability and grounding the days after which really contributed to my well-being. The last few weeks haven’t been very easy: there was a lot of pressure and stress I was dealing with and that needed to settle down. This work and especially the sense of being able to welcome all the aspects of my being contributed to this. Joris, Integration Officer