Rebecca Lisi Therapy and Training

I am is a fully qualified psychotherapist with a Master’s degree and over 12 years of experience helping individuals and teams navigate life’s challenges. As a member of the British Association for Counselling and Psychotherapy (BACP), I uphold high ethical standards, ensuring that confidentiality and well-being remain my top priorities.In my private practice, I provide a safe, supportive space where individuals can explore their concerns, using a tailored approach to meet each person’s unique needs. Beyond one-on-one work, I partners with businesses and organisations, delivering science-backed workshops on stress management, resilience, and workplace well-being.With a background that blends academic research and clinical expertise, I brings the latest psychological and neuro-scientific insights into my work, offering practical, evidence-based strategies that help people not just manage stress, but thrive.At the heart of my approach is a belief that true growth happens through both professional knowledge and genuine human connection—creating an environment where attendees feel understood, supported, and empowered to take control of their well-being.