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Progressive Athletics is a one of a kind fitness facility located in Columbia, MD. Utilizing small-group personal training and healthy habits coaching, our mission is to inspire change and elevate lives. We want to show the world that you don't have to do crazy workouts and fad diets to get results. All you need is a well-crafted program and patience. Our workshops follow our philosophy by bringing in local experts in the health and wellness field that will show you the proven strategies to become the healthiest version of yourself.