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Join me for seasonal wellness workshops designed to help you reconnect with your body, nourish your energy, and realign with the natural rhythms of the season. In this intimate, welcoming space, we’ll explore practical tools and simple rituals that support your mind, body, and soul—things you can easily weave into daily life without overwhelm or pressure. Together, we’ll talk about seasonal nutrition, mindful habits, and small shifts that create big impact, alongside supportive reflection and community connection. Whether you’re craving more balance, clarity, or nourishment, this workshop offers a chance to slow down, reflect and step into the new season feeling more centered, energized, and supported.
