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Welcome to Nb Oswego where we are redefining fitness with our signature workout! Our classes deliver a low-impact isometric burn that’s gentle on your joints, yet incredibly dynamic, and produces results in record time. Don’t worry if it’s your first time; Nb Oswego caters to all fitness levels. Our instructors will personalize the class to suit you — no dance background required! Our goal is to provide an effective and enjoyable workout for everyone. We’re non-judgmental, locally-rooted, and when you join our studio you’re not just joining a fitness class; you’re helping us shape our fitness community right here in Oswego.
