I’m Nadine Dekema, a guide for those seeking balance, restoration, and deeper connection in their lives. Through yoga, breathwork, and sound healing, I create nurturing spaces where you can pause, reset, and return to yourself. My approach weaves together mindful movement, restorative practices, and the healing power of sound to support body, mind, and spirit.Whether you’re joining a group class, workshop, or special event, my intention is always the same: to help you feel grounded, centered, and more at home in your own being.