mēnē cyclical wellness

mackenzie st. laurent (she/her) is a menstrual wellness counsellor, writer, and ritualist based on unceded algonquin territory. she weaves together cyclical living, emotional regulation, and community care to support folks in returning to the rhythm of their bodies and the earth. through gatherings like this one, she invites softness, slowness, and deep listening — where craft becomes ceremony, and visioning becomes a form of resistance.