Movement & Sports Medicine Centre

Movement& Sports Medicine Centre is a space for training, well-being and rehabilitation.  It has three operational sections theGym, theYogaStudioand theLoftwhich totals 1700 square feet ofself-discovery. The facility is a barefoot, no-mirrors, no-phone facility. In being so, everyone in the facility starts connecting in every sense, increasing the awareness of senses and the mechanoreceptors, pay less attention to looks and more attention to how they move. When you think less about the “outside” you can then start increasing the awareness of yourself as a whole.