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Follow Monica DivineHi, I am Monica Divine, Founder of Mandurah Nutrition and Dietetics in Peel region. Monica Divine has worked as a Dietitian for over 30 years in Portugal, London and Perth at Sir Charles Hospital.My passion is to help people to elevate their health with the right Nutrition and Mindset across all ages groups as well as to manage any chronic Disease, peri-menopause issues and weight issues / body image disorders.I train too, and I know how confusing all the advice out there can be. My job is to cut through the noise and give you what actually works.I’ve worked in both clinical and fitness settings, and I understand how nutrition impacts not just performance, but long-term health, recovery, and injury prevention.I work with active individuals helping then fuel their workouts, recover smarter, and reach their fitness goals through food.I am excited to share practical science-backed nutrition strategies that can really support your training here at the World Gym – either you’re aiming to build lean muscle, burn fat, or just feel stronger and more energized. If you have been trying to lose weight and nothing works, this is the event you will find out what works, and it will not be just another Diet or a quick fix.My Aim is to:- Help you to eat with purpose to fuel performance- Making nutrition simple, practical, and sustainable for active lifestyle- Turning what you do in the kitchen into results you feel in the gymMy special interest is in the areas of Sport Nutrition and Performance, Cancer, Gut Health, Weight Management, emotional eating and eating disorders. I am also a busy mum, and I enjoy the challenging of balancing my work, family life with gym. As a mum of two I had the opportunity to practice my time management with running my own clinic and still come to regular workout at the World Gym. Also, I am a great believer of the Saunas, cold plunges, Yoga, Pilates and Tai chi practises - great for your mind, body and vitality.