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Mindfulness in Action

Mindfulness in Action

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Past Events

  • Mindfulness Sit

    202 South Sanford Ave, Sanford, Florida
    Wed, 25 Jun

  • Mindfulness Sit

    202 South Sanford Ave, Sanford, Florida
    Wed, 11 Jun

  • Mindfulness Sit

    202 South Sanford Ave, Sanford, Florida
    Wed, 04 Jun

  • Mindfulness Sit

    202 South Sanford Ave, Sanford, Florida
    Wed, 28 May

  • Mindfulness Sit

    202 South Sanford Ave, Sanford, Florida
    Wed, 21 May

  • Mindful Movement - Tai Chi Flow (free)

    416 Sanford Ave, Sanford, FL 32771-1971, United States
    Tue, 12 Sep
    • View all

    About Mindfulness in Action

    Mindfulness meditation trains the mind and heart in clarity & kindness. Results: Enhanced attentional skills, emotion and impulse regulation, & equanimity.

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