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Follow Mindful Hiking in MelbourneWhat to Bring for the Hike:Water: Stay hydrated - carry some water with you.Footwear: Comfortable shoes suitable for uneven terrain.Clothing: Dress in layers so you can adjust to changing weather. A lightweight rain jacket if it rains. A hat, sunglasses, and sunscreen if it’s sunny.Optional: A sitpad or a picnic mat to sit on when you meditate.Liability Waiver:Please be careful while you hike, and stay with the group as much as possible. Any activity in the bush involves risks, and we do not accept any liability.