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Struggle to sit still? Or find it easy to unwind? Either way, you’re warmly welcome at our inclusive Friday Night Revive Retreats—designed for every kind of mind and body.Led by an experienced coach who understands the challenges of inattention and overwhelm, these sessions offer a dynamic blend of short, powerful guided meditations, colour therapy, therapeutic arts, and mindfulness strategies. You’ll stay engaged, feel supported, and leave not only relaxed—but also equipped with practical tools to support your mental health and wellbeing long after the evening ends.Expect:✨ A calm, creative space to recharge
