35 Followers
7 Events
Follow Mind Body Social to get updates.
Follow Mind Body SocialMike is an excellent instructor. He presents poses in a slow, concise manner explaining benefits and modifications of each pose. His professional, calm, respectful and encouraging manner motivates participants to engage in classes and return and encourages others to attend. Participants hope he continues chair yoga at the library in Delray Beach!!!!
Review for : Chair Yoga with Mike Mitchell
A series of events that will help make everyday people’s lives better, by offering inspiring, innovative, exciting and practical tools for a balanced mind and body, and a healthier connection with yourself and others.Follow us onInstagramfor upcoming event announcements!