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At Metanoia, we're inspired by the idea of a transformative change of heart and mind at the very core of one's being. Metanoia is more than just a mental health studio; it's a safe, unconditional space where you can explore your inner world creatively and authentically. Here, you can uncover all sides of yourself and make deep, meaningful personal changes. As a counseling psychologist and art therapy trainee, I blend the science of the mind with the healing power of art. My unique approach integrates traditional psychotherapy with expressive arts, allowing you to articulate and process your emotions beyond words. This combination supports a journey of self-discovery and healing that is both personal and profound. At Metanoia, we offer a range of mental health services tailored to meet your diverse needs: - One-on-One Sessions: Personalized support to explore your inner world. - Workshops: Interactive and engaging sessions for creative exploration. - Group Sessions: Connect and grow with others on a similar journey. - Support Groups: Find community and shared understanding. - Training: Develop skills and knowledge to support mental health. I am passionate about collaborations that contribute to making India a mentally healthier place, believing in the collective effort towards a greater good. Creative expression and psychology are not just my profession—they are my way of life. I view the world through the lens of understanding, empathy, and empowerment. Together, we'll sketch out strategies to break patterns that aren't working for you by coloring outside the lines of conventional thinking. This is your journey, and I'm here to empower you every step of the way. Let's explore your world, understand your struggles, and celebrate your victories, big and small. You’ve got this, and I'm here to support you in becoming the best version of yourself. Feel free to reach out and connect with me. Let's make a difference together, one step at a time.
