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As the CEO and Founder of MentalThrive, LLC, my mission is to guide and support my clients in living their best lives. I am grateful to have helped many individuals and families develop effective coping skills and life management strategies.I incorporate dance and body movement as integral parts of my mental health coaching. This approach not only enhances physical well-being but also fosters emotional expression and mental clarity. Movement allows clients to connect with their bodies, release stress, and find joy in motion.I approach my work with enthusiasm and positive energy, always striving to provide practical, relatable knowledge that inspires lasting encouragement. At MentalThrive, LLC, we believe in the power of movement and the transformative impact it can have on mental health.
