I believe that when we take time to slow down and listen to our bodies we can begin to hear what’s truly needed to feel grounded, balanced and whole. This is why I’ve dedicated the past 20 years to studying and practising Kinesiology, EFT, integrated nutrition and movement, asking the body to guide me and my clients back to wellness. My work is to support women to reconnect to themselves and to feel good, embodiment encourages you to reconnect with your wholeness guiding you to make better decisions about your health and wellbeing.