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Move to Freedom is a dynamic movement workshop designed to help you reconnect with your body and unlock the freedom to move with ease, flow, and confidence. Drawing inspiration from practices developed by Karimu Samuels and Ido Portal, the workshop blends strength, mobility, coordination, and play into an immersive experience.Having trained directly with Karimu and supported him in facilitating the Reconnect event in Berlin with over 200 participants, I bring a wealth of knowledge and experience to create a safe, supportive, and energising space. Whether you’re an athlete, a yogi, or simply curious about moving in new ways, this workshop will empower you to explore your body’s full potential and rediscover the joy of movement.
