The visionary behind Swanly app. Over a decade, in collaboration with trainers, I have meticulously crafted the methodology behind our classes, resulting in a structured and impactful learning experience. With over 15 years dedicated to stretching, I embrace it not just as a physical activity but as a profound method to nurture mental well-being. A fervent dancer of ecstatic dance, I firmly believe in the symbiotic relationship between mental and physical health, which I feel blossoms when one achieves harmony between the mind and body. My journey also includes years of immersing myself in meditation and the transformative power of sound healing. It's all not just about movement; it's about holistic wellness, balance, and the dance of life.
