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Weekly Small Group Yoga (SW Portland) - Join me in a beautiful private yoga studio for in-person sessions. Each class begins with grounding breathwork and a short, guided meditation, followed by 30 minutes of slow-flow yoga to support strength, balance, flexibility, and ending with a deeply relaxing savasana.Soulful Mini-Wellness Retreats (for Women)- Coming this fall: day retreats designed to help women reconnect with their bodies, creativity, and inner wisdom. Through gentle yoga, mindful breathing, and playful expressive arts, we’ll gather in a nurturing environment that inspires rest and renewal.
