Mary Wagstaff

Hi, I'm Mary!I am a certified Women's Holistic Alcohol Coach, mindfullness, yoga and movement guide for over 15 years.I am the host of the podcast Stop Drinking & Start Living. I have help 100's of people find freedom from alcohol using my revolutionary 5 shifts approach to drink less without rules, labels or meetings.After a long (oh-so-long) 20 year relationship with alcohol, I finally realized… this boosie lifestyle just wasn’t working for me any longer. But I wasn’t interested in a life of labels, shaming, and deprivation.So, I did things my own way.I don’t work with blame, dates or labels. And I don’t work in secret.My clients aren’t afraid to step out into the light and say, “Yes, I want a life that includes less alcohol and more fabulousness. And we’re not ashamed!”That’s because I work with empowered women, ambitious women, and women who aren’t afraid to lead.My clients are beautiful, thriving, mothers, thought leaders, business owener, adventure seekers!They’re all about abundance. Not scarcity.They’ve simply realized that it’s time to “move on” from alcohol.To stop drinking & Start Living.I am passionate about feminine leadership, embodiment,Connection to Nature, sacred sisterhood and have morefun than I could imagine while I'm in this body! I can't wait to connect!