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Marta Marek is a trauma-informed Breathwork facilitator and holistic wellness practitioner originally from Poland and based in Washington, D.C. Through her practice, Healthy Habits by Marta, she guides individuals and groups toward deeper healing, emotional release, and self-connection. Marta combines conscious breathwork, sound healing, and mindfulness to create safe, heart-centered experiences that help people reconnect with their inner peace and authentic energy. She leads sessions in the U.S. and internationally, sharing her passion for transformation and conscious living.
