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My classes are a fusion of yoga styles, including: gentle, hatha, restorative & vinyasa and are suitable for all levels with ample opportunities for modifications. I strive to create a welcoming space where students of all levels can deepen their practice, connect with their inner selves and cultivate mindfulness. With a nurturing approach and a focus on holistic healing, I empower students to feel refreshed, grounded, and revitalized after each class.I look forward to helping you start your journey & invite you to join me for my Tuesday & Thursday 5:30-6:30pm classes at Health In Mind's yoga studio!Namaste~Follow me on Instagram @yogaflowwithmara
