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I am a certified Wim Hof Method (WHM) instructor, combining breathwork, cold exposure, and NLP (Neuro-Linguistic Programming) to help people transform their lives. After years in the corporate world, I had a profound realisation that there was more to life than the grind. My journey into wellness began unexpectedly during a retreat, where I stumbled upon the Wim Hof Method, and everything changed. The power of breathwork and cold exposure has since become my passion and purpose.Now, I guide others through immersive experiences that push boundaries and reconnect with the body’s innate strength. Whether you're seeking to reduce stress, boost energy, or achieve new levels of mental clarity, my workshops provide the tools and techniques to help you thrive. By blending WHM with NLP principles, I offer a truly unique approach that empowers you to master your mind, optimize your health, and reclaim your vitality.Join me for a transformative journey that will leave you feeling more alive, focused, and resilient.