Lila is a devoted yoga teacher, meditation and breathwork guide, studio owner, and retreat organizer dedicated to creating transformative spaces for healing and self-discovery. Rooted in the wisdom of ancient practices and inspired by a passion for neuroscience, Lila blends spiritual insight with scientific understanding to guide others on profound journeys inward. Through carefully crafted retreats and classes, Lila offers participants a sanctuary to reconnect with their true essence, find peace within, and align with a deeper, authentic self.