Latisha Gee Torres

Latisha is a Licensed Social Worker, registered 200 hour yoga teacher, and speaker on emotional and physical health.  Latisha specializes in helping people uncover their inherent worth and learn to accept their perfectly imperfect selves. Latisha is a trauma informed practitioner and uses mindfulnesss and yoga to facilitate emotional healing. Latisha's focus is wholistic and encourages the integration of mind, body and spirit.  Sessions with Latisha incorporate use of breathing techniques, gentle movement to reduce physical tension, meditation and self inquiry.