Lanea Miller is a licensed marriage and family therapist, author, and creative entrepreneur. She has over 25 years of experience helping people navigate anxiety, stress, and life transitions. Her work is rooted in the belief that when we slow down, listen inward, and give ourselves space to imagine, we can truly create the life that we want for ourselves .Lanea designs experiences — from journals and couples kits to workshops — that help people reconnect with themselves, their relationships, and the future they want to create.