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Kelsey is excellent. Class is what you make it as she provides flexible structure. Advanced if you want it, easy if you need it that day as well.
Review for : Innercise Yoga at Mutation Brewing - February
As a childhood dancer, Kelsey Reed has always felt best when in tune with her body and mind. After a few failed high school attempts with yoga, Kelsey Reed found her love for the practice in college during her parents’ divorce, heartbreak, and family addiction. Since 2009, Kelsey Reed has been an active yoga practitioner. In 2012, she received her E-RYT 200 hour training from Asheville Community Yoga Center. Since earning her degree in Health and Wellness Promotion from UNC Asheville, she has dedicated her life to sharing this practice to improve and motivate the health and growth of others. She also traveled to India in 2015 to explore yoga in its true origins. She has attended retreats and workshops with Rachel Brathen, Jenn Pastilloff, and Alanna Kaivalya.
