Jo Gemmell - Transform & Thrive

I’m Jo, a holistic therapist and breathwork facilitator dedicated to creating calm, restorative spaces where you can release stress, reconnect with yourself and find clarity. My sessions blend breathwork with sound, Reiki, sensory elements and guided reflection - helping the mind and body let go of what’s been held for too long.My mission is to support you in feeling safe, empowered and ready to step into your future self with confidence.