Izzy is a mum of 4, Wellness Mentor and Mindfulness expert. She is also founding member of the 1st well-being app of its kind for mums the Nourish App. Izzy’s journey into Wellness was born out of her own recovery from PND and PTSD after the birth of her fourth baby. She believes that there is no separation between mind, body and spirit. Izzy is passionate about empowering mums with essential oil education, meditation, selfcare helping them to add more vibrancy to their lives.