Hi I'm Itzel! I created External Clothing Brand as a reminder to meditate. A bit of a background story, before I created External I was a sad/ lost 19 year old girl. I had so many high expectations put on me, I grew up in an abusive household (mentally & physically), and I had no idea what to do with my life. I felt so disconnected from myself and the world. I was so deep into a hole and it was so hard to get out. One day I was given a book about mindfulness. I had nothing to lose so I read the book and actually took the time to do the exercises the book had given. After one week of practicing mindfulness I already felt a difference! I was so intrigued that I began doing my own research and learned about meditation. I began practicing meditation daily and after a month of consistency my whole reality shifted completely. This is when I created External Clothing Brand, not only is it clothing but a reminder to meditate.