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Follow Ipsita A MallikIpsita A. Mallik is a RYS-200hr Vinyasa, Hatha, and Yin yoga teacher raised in India, where she began practicing traditional Hatha and Sivananda yoga over 16 years ago. Her classes blend intuitive movement, therapeutic breathwork, and grounding meditation to create soft, accessible, and nourishing spaces for rest and reconnection. She especially welcomes beginners, LGBTQ+ community members, people of color, and anyone seeking gentle embodiment, emotional balance, and a sense of coming home to themselves.Follow along on Instagram!