Internal Wisdom is a heart based, Energy healing business focused on creating space for people to find themselves, raise their frequency and gain the tools to create a more balanced physical, emotional and spiritual life with wellbeing at the foundation of that.Offering one to one sessions to feel deep into the stress of a person's wellbeing, we can address physical, emotional, mental and spiritual imbalances to create harmony, wellness and peace in one's life.Internal Wisdom also offer a range of group sessions for those who like to share the experience of energy healing. Providing a safe environment to share experiences and work with a strong community driven frequency, not only shifting our personal energy, but also giving back to the grid and providing energy into mother earth and the universal energy grid.