In The Flow offers in-person and virtual immersions for women to gain knowledge, inspiration and confidence. Helping you find your own flow and build deeper connections with yourself and others. Owned by Amy Littlefield, a Yoga Instructor and Life Coach, In The Flow events, workshops, and retreats invite you to relax, turn inward and uncover your true dreams. All while being present and having fun. To connect with, visit intheyogaflow.com website or @intheyogaflow on Instagram.
