I am a professional counsellor and trained sound practitioner, weaving together my background in therapeutic work with the transformative power of sound. My approach to group sound baths is gentle, nurturing, and inclusive, creating a space where you can fully rest, release, and reconnect.Each sound bath is an invitation to pause and listen inwardly. Through the vibrations of Himalayan and crystal bowls, gong, chimes, and other instruments, I guide participants into deep states of relaxation where the body and mind can find balance and renewal.I hold my sessions in a way that is trauma-informed and neurodivergent-informed, with an emphasis on safety and accessibility. Everyone’s experience is welcome, whether you are new to sound healing or returning to it as part of your self-care. My role is to hold the container with care and presence, allowing the sound to meet you exactly where you are.