The Holistic Life Foundation (HLF) is a nonprofit dedicated to bringing accessible, trauma-informed yoga and mindfulness to communities worldwide. For more than 20 years, HLF has delivered research-backed programs in schools, organizations, and high-stress settings, helping people build resilience, regulate emotions, and heal. Through trainings, community initiatives, and professional development, HLF empowers individuals and institutions with practical tools for well-being and long-term positive change.