From Self-Doubt to Self-WorthHelena is a holistic beauty and self-worth coach who gently guides women back to themselves—out of self-doubt and into self-trust, confidence, and inner peace.Through her own life journey, Helena understands what it feels like to appear strong on the outside while feeling lost, disconnected, or unworthy on the inside. It was through deep healing, mindfulness, and reconnecting with the body and breath that she transformed her life—and now she walks alongside other women on that same path.Helena creates safe, nurturing spaces where women can slow down, breathe, release emotional weight, and reconnect with their inner wisdom. Her work blends mindfulness, breathwork, meditation, gentle movement, and soulful connection to support emotional healing and self-worth from the inside out.With a calm presence and compassionate heart, Helena holds space for women to remember their worth, honour their feelings, and reclaim their light—without pressure, perfection, or judgment.✨ This circle is not about becoming someone new, but remembering who you already are.