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I am a liscensed Pound fitness instructor and have been teaching Pound for the last year and a half. I love introducing this amazing Rockout Workout to everyone. One of the ways I share my love for pound is through POUND & Pours. I have been holding classes in and around York county at local wineries, breweries, bars & restaurants.Follow me on Facebook at POUND Fit with Heather Cintron. Check out my schedule and come join the fun!!