Grounded Grief Therapy

Grounded Grief is a collective of humans who seek to address the immense gap in available and quality therapeutic support for those navigating grief. Grounded Grief supports people and groups grieving both death and non-death losses by providing individual psychotherapy, group therapy, community support options, grief training programming, and clinical supervision and support to the larger mental health community. Grounded Grief maintains a bi-coastal practice with primary service areas in the State of Oregon and the Washington, D.C. metropolitan area.Grounded Grief believes that grief is not a mental health disorder. We believe that grief is a human biological experience that allows each of us to navigate what is unfixable, what is unfair, and what cannot be controlled in our lives. We believe that each human has the capacity to grieve and to build tolerance for grief through fostering a relationship with it. Grounded Grief believes that this relationship-building with grief is our individual path through life’s hardest experiences and our collective human path towards a more peaceful and just world.