Hey beautiful peopleWelcome to this corner of the web ! Originally from the island of Mauritius, I took the opportunity to study in the UK, graduating with a Masters degree in Optometry. It was while working 9-5 as a healthcare professional where my yoga journey began.After noticing how it is easy to get lost in the mundane pursuits of life and fall prey to consumerism culture, I was drawn to yoga: the ability to gain mental introspection and living in the moment rather than chasing moments.What started as a fitness fix quickly grew into a holistic passion for all things yoga-related including meditation, breathwork, philosophy and Ayurveda.Over 7 years of practice, I have completed 800hrs of Yoga Alliance teacher training across a variety of styles: Hot Yoga, Classical Hatha, Ashtanga and Kundalini. My love of yoga is complemented with an interest in psychology, energy healing, contemporary embodiment theory and somatic practices: currently studying Somatic Attachment Therapy. I have also delved into subtle body practices such as an Ayurveda course and Reiki in India and these have been valuable to maintain a healthy lifestyle.I believe that coalescing purpose and community are aspects that work side by side.