All-Level Group RESET sessions are dynamic, wild expressive, and suitable for all abilities, focusing on flow, connection, and release.All-level Group RESET is a somatic-sound-driven movement method that supports participants in finding autonomy over when and how they move. Alongside its expressive and relational qualities, it is extremely joyful as it nurtures nervous system regulation and healing through dance.RESET welcomes everyone: newcomers, returning movers, and professionals wishing to expand improvisation. It offers a supportive space for imagination, intensity, and embodied exploration. Specialized RESET Sessions are also offered. they are Trauma-informed and adaptive movement for people with specific needs, including burnout, chronic conditions, or neurological/physical challenges (e.g., Parkinson’s, invisible disabilities).