For the last 10 years, Dr. Heather has conducted research in integrative medicine, weight loss, and nutrition. Her work and recommendations are published in peer-reviewed journals and serve to inspire wellness and optimal health through lifestyle change and weight loss.During her work with industry leaders, she collaborated with other experts around the world to incorporate scientifically valid, behavior change methods into mobile weight loss and mental health programs to improve health outcomes for individuals seeking change across the globe. Her passion for functional nutrition and lifestyle medicine led her to take a step back from research to focus on community wellness.Her passion for functional nutrition and lifestyle medicine led her to take a step back from research to focus on community wellness. Dr. Heather launched her first wellness event,The Mind Body Rebootin 2019 and took it to 6 locations throughout Florida, Barcelona, and Madrid. She continues to host wellness retreats, events, and workshops and sees clients virtually and at her office in Winter Park, Florida.Dr. Heather is known for her controversial stance that diets don’t work. She explains real weight loss happens through a shift in mindset, changing the way your brain works. She calls this "mindset hacking." Hack your mindset, change your life.How do you hack your mindset? We’re glad you asked! Attend one of our events, that’s her specialty.