Whether you’re a beginner or an experienced practitioner, FORMé Heat Studio offers expert-led classes tailored to meet you where you are and help you thrive. Our studio is a sanctuary for those seeking more than a workout—it’s a space to heal, grow, and come home to your body.Formé Heat Studio honors the foundation of Pilates while evolving the practice through our innovative hybrid classes, beginning on the reformer and concluding with restorative mat work under infrared light—designed to safely decompress the body and honor the effort of every movement. Led by comprehensively certified instructors with deep expertise in the Pilates method, our classes guide you through the evolution your body deserves. FORMé Heat Studio also offers mat classes, yoga classes without infrared heat and dance fitness classes.