Jamie Gooch is a certified advanced trauma informed breathwork facilitator and somatic guide from Northeast Ohio. She started her career in the dental field in 2015 as a dental hygienist in a high stress environment. In 2020, she was introduced to breathwork as a tool to manage her crippling anxiety and stress related illnesses. Today after personally incorporating these daily self regulation tools, Jamie guides her clients through somatic breathwork meditations to promote self healing, release trauma and develop life balance."My goal is to create a community where you feel safe to grow, heal and expand your knowledge in the wellness field. I strive to help you become aware of how powerful you are - your body holds the key to self healing and growth. I teach clients to use breath patterns and meditation to relax, reduce anxiety, sleep better, release trauma and so much more. I focus on total body health. I invite you to become curious, try something new and dive deep to expand your consciousness. Together we can grow, self heal and create the life we want to live."
