Welcome to Energy Over Matter, a sanctuary for those seeking balance, healing, and self-empowerment. We offer transformative experiences that integrate sound healing, yoga, meditation, and energy optimization to support your mind, body, and spirit.Our Sound Healing sessions utilize the power of vibrations and frequencies to promote relaxation, release stress, and restore inner harmony. Through crystal bowls, chimes, and other instruments, we guide you on a journey of deep healing and rejuvenation.In our Yoga Classes, we offer a blend of mindful movement and breathwork, suitable for all levels and physical abilities. Whether you're looking to recuperate,, increase flexibility, or simply find peace, our classes create space for personal growth and connection.Our Meditation practices are designed to quiet the mind and elevate consciousness. From guided sessions to silent meditations, we provide a variety of tools to deepen your practice and promote mental clarity.Additionally, our Energy Optimization Workshops empower you to harness and balance your own energy, unlocking your full potential. These workshops blend ancient wisdom with modern science to teach you how to maximize vitality, improve focus, and live in harmony with the energy around you.Join us at Energy Over Matter to nurture your body, calm your mind, and awaken your spirit. Together, we will create an environment of healing, growth, and vibrant well-being.