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The session is led by Emilie Joy Rowell Passionate about movement, community, dance, yoga, anatomy, laughter, hormones and baking. Emilie became a Relaxed Birth and Parenting childbirth educator and doula over 10 years ago and began teaching and performing hoop dance in 2010 when she realised her life needed more playtime. Emilie has completed pregnancy and postnatal teacher training with Nadia Narain at Triyoga. She's also a qualified Embodied Yoga Principles teacher.
