Embolden Now Coaching

I have experienced the tranformative power of breathwork in my own life and have seen the impact breathwork has made on the lives of my clients. I am passionate about faciliting powerful events that will create a lasting impact in your life. I combine journaling, visualization, and active breathwork in each event. The breathwork technique I teach is conscious connected breathing. Each event is it's own unique journey. I look forward to guiding you soon!