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Hi, I'm Erica!I'm a chocoholic, dog-obsessed, self-care-loving woman who has a thing for collecting too many cacti plants and healing crystals.I'm currently studying for my 200 hour Yoga Teaching Certification (my dream is to one day own or be apart of a holistic wellness center). My 9 to 5 job allows me to each so many how to stay safe online with cybersecurity safety.I’m also a recovering people pleaser and natural born overthinker. I was the kid who made good grades and stressed about whether my parents were mad at me (for no reason). I hated feeling anxious and ungrounded, so I’ve spent the past 5 years figuring out what truly helps when it comes to feeling anxious and unaligned, and what doesn’t. I've learned that what we put into our body (physically, mentally, emotionally, and spiritually) can make all the difference in how we feel and move through the world. I’ve been on a mission to find the best ways to feel calm, balanced, and at home in my body and now I get to share this with you!I believe in the importance of self-love and care, and I'm constantly amazed at the magic that happens when we take time to slow down, connect, get back to the basics, and listen to our body, mind, and soul.I also believe that balance is key and although I love meditation, yoga and drawing an oracle card or two, I also know that catching up with a friend over a heaping plate of nachos and laughing til you cry is just as important for our well-being (maybe even more ;) ).I’m here to help you fill your cup, recharge your battery, sprinkle your soul with goodness, and remind you of just how incredibly amazing you are!A little more about me. . .Favorite drinkYuzu Tea (my current obsession!)Favorite foodMexican! And, of course, chocolate (bonus points if there's caramel and a little sea salt sprinkled in there too)!Favorite ways to moveA walk in the woods with Maverick (my Australian Shepherd) or a good yoga session.Happy placeAnywhere NEW… I love the experience of finding new and beautiful places both near and afar!Perfect night inSnuggling with my Maverick with a big bowl of ice creamTeam Cat or DogI love ALL animals, but dogs are my weaknessFavorite SeasonFall! The colors, warm comfort foods, getting to pull my sweaters out of the closet again, and the overall cozy feeling is unbeatable!
