My name is Sharon Osu and I have been teaching Yoga since 2011 under theYogabelliesbrand. My specialisms are all things women (from puberty to post menopause and everything in between), and beginner yoga for all adults.E14YogaCoachwas set up to introduce yoga basics to brand new students who have zero experience of yoga or have been practising at home and need some help with adaptations for their particular physiology. We cover the basics of yoga terminology, postures and their Sanskrit names as well as transitions from one asana to another. The beginner and intermediate group classes (unless indicated), are suitable for all adults, not just women.Group Class ScheduleMonday6.30pm Beginner Yoga for all adultsWednesday7pm Yogabellies Pregnancy Yoga8.15pm Yogabellies Coreplay Yoga for Women (Abs, Back and Pelvic Floor)Thursday12.30pm Beginner/ Intermediate Flow for all AdultsAll group classes are held at Dockland Settlements No.2 (Calders Wharf) E14 3PS. A 2-minute walk from Island Gardens DLR1-2-1s offered on Tuesday mornings, Saturday afternoons and Sunday afternoons.